Breath

 

BreathWave is a gentle approach to conscious circular breathing; a powerful self healing technique that utilizes your own breath as a natural flow of oxygen and life force energy.

We offer group and private sessions for you to learn a simple yet extraordinary gift you will carry for your life.  These private one on one or group sessions are offered in the comfort of your own home or villa or you can visit us at our center in San Jose del Cabo.    Book us here

The technique is simply allowing the respiratory system to naturally open and relax without pausing, controlling or forcing the breath. Gradually areas of your breath that have been shut down begin to open and vital oxygen and prana (life force energy) begin to restore the body/mind back to perfect health.

The first step is to open the respiratory system. Most people only get a limited amount of vital oxygen due to restricted breathing patterns. Once the breath is connected and flowing freely the breath can become effortless. Our experience confirms that the diaphragm which is 70% of the respiratory system will contract and relax naturally on its own without the use of any other muscles, this in turn rejuvenates and cleanses the body while freeing and relaxing the mind.

The inhale of the breath is our ability to receive and recharge, like opening a water faucet to the source energy that governs all life, inviting vitality, nutrients and intelligence into every cell in the body. The exhale is not only our ability to relax and let go, or discharge, but we also remove more toxins from the body with our breathing than with any other biological function, there fore connected breathing also incredibly enhances our ability to eliminate the accumulative, physical, chemical and emotional stress of our time.

 Most of the toxicity in the body is from our self-limiting thoughts, the stored memories and ideas about life that we learned from childhood. Connected Breathing has been experienced as the most effective way to clear these patterns; this integration is based on the scientific law of entrainment;

 The Universal Law of Entrainment simply states that when two things come together which are vibrating at different rates, the lower frequency will permanently increase its rate of vibration to match or closely resemble the higher frequency.

 Just as the basis of sound healing or the resonant science of homeopathy, this breathing transforms blocked patterns of energy into higher vibrations of joy and abundance on all levels. When we integrate the thought patterns that separates us from our true selves we have a clear and direct experience of the beauty of life.

 Openly breathing, feeling and participating in life allows this journey to be rich with meaning and purpose. The future of medicine is vibrational; in fact all healing takes place first as a vibrational shift and then we experience the results on the physical level. Easterners have taught us that our breath is our life force energy or ‘prana’.

 Illness is a manifestation of disharmony within the body, an energetic imbalance within any given organ such as the heart or lungs. By cultivating the prana flow of breath, harmony is restored to a normal vibratory frequency through ‘Entrainment’.

 It is very common to receive clear personal messages and guidance specific for you while consciously breathing. This is the result of activating our intuitive nature and a heightened state of awareness.

 Just 15 – 20 minutes a day of allowing your breath to openly and freely cleanse the body with oxygen and life force can literally reverse the physical effects of aging and help you create a life of optimal health, genuine joy and a higher expression of your greatest capabilities.

 Simply allow your self to fully receive your breath into a relaxed belly, breathe in and out with an open mouth and let the exhale relax and fall like an ocean wave. Connect the breath in this way from your base to the collar bones without holding or pausing the flow… just simply receiving and relaxing… eventually the whole respiratory system will open and relax… gradually feel your whole body re-organize as you cultivate more energy, freedom, insight and perfect health.

 The workshops and seminars we teach around the world are a journey through the energy centers or chakras of the body, offering an opportunity to have a personal experience of the 7 energy centers of grounding, flowing, charging, loving, expressing, intuition and connection to the Universal Love Intelligence that breathes us all. These retreats and seminars empower individuals to not only boost their physical, mental/emotional and spiritual evolution but also to take home a valuable spiritual practice (sadhana) that can be used on its own or to enhance and deepen any other practice or modality.

 We have everything we need within us, we must simply apply what we know to be true through the enjoyment of our practice..