Month: May 2014


Massage Therapy is recognized as one of the oldest methods of healing, with references in medical texts nearly 4,000 years old.

Massage Therapy is generally suggested for relaxation, wellbeing, to address a specific complaint, such as pain or limited range of motion and many health concerns.

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Coconut Oil

Provide the body with energy and encourage burn fat from your body using coconut oil

Coconut oil contains a unique form of healthy saturated fat – unlike other saturated fats, it raise thermogenesis and stimulate fat burning from the body. Coconut oil can be taken as virgin coconut oil or food supplements containing cocoa extract and the skin loves coconut oil.

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A Healthy Stoke

‘A Healthy Stoke’

A nice cool offshore breeze, clear skies, 80 degree water and consistent waves? Does life get any better than this? For surfers it is our favorite time of year again in beautiful Baja Sur! Spring time in Los Cabos is beyond fun!

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