• The Science of Breath

BreathWave is a gentle approach to conscious circular breathing; a powerful self healing technique that utilizes your own breath as a natural flow of oxygen and life force energy.

We have everything we need within us

We must simply apply what we know to be true through the enjoyment of our practice..

The inhale of the breath is our ability to receive and recharge, like opening a water faucet to the source energy that governs all life, inviting vitality, nutrients and intelligence into every cell in the body. The exhale is not only our ability to relax and let go, or discharge, but we also remove more toxins from the body with our breathing than with any other biological function, there fore connected breathing also incredibly enhances our ability to eliminate the accumulative, physical, chemical and emotional stress of our time. Most of the toxicity in the body is from our self-limiting thoughts, the stored memories and ideas about life that we learned from childhood. Connected Breathing has been experienced as the most effective way to clear these patterns; this integration is based on the scientific law of entrainment;

The Universal Law of Entrainment simply states that when two things come together which are vibrating at different rates, the lower frequency will permanently increase its rate of vibration to match or closely resemble the higher frequency.

Illness is a manifestation of disharmony within the body, an energetic imbalance within any given organ such as the heart or lungs. By cultivating the prana flow of breath, harmony is restored to a normal vibratory frequency through ‘Entrainment’. It is very common to receive clear personal messages and guidance specific for you while consciously breathing. This is the result of activating our intuitive nature and a heightened state of awareness. Just 15 – 20 minutes a day of allowing your breath to openly and freely cleanse the body with oxygen and life force can literally reverse the physical effects of aging and help you create a life of optimal health, genuine joy and a higher expression of your greatest capabilities.

Try this Free guided breathing practice

intro to 123 Relax - Breathwave

We offer group and private sessions for you to learn a simple yet extraordinary gift you will carry for your life.

These private one on one or group sessions are offered in the comfort of your own home or villa or you can visit us at our center in San Jose del Cabo.