As I awake to the fresh morning sunrise, ocean breeze and birds singing here in Los Cabos.
I gather a few mangos that had just dropped from the mango tree and looking forward to a morning yoga class with Robin Clements from Baja Wellness.
On my way to yoga I am thinking about what I need from a yoga class phisically and spiritually.
To my suprise I am pleased to find that Robin intuitively meetings these needs from beginning to end as he guides his class with such grace.
I feel a soothing warmth flowing through my body-mind as Robin guides us through breath and yoga postures that feels “just right”.
A flow that is stregnthening and yet releasing muscle tention and pain. Bringing flexibility, balance and vitality to my entire being.
Knowing that Robin Clements is a Professional Massage Therapist and well trained Body Worker I trust that his asanas will not cause injury or pain. Hearing Robin taking precaution about how we utilize the yoga postures I am able to open up with peace of mind.
Robin guides us into relaxation at the end of the class using a serene voice and breath tecniques that brings a deep sense of calming within my meditation expereince.
Thank you Robin for such a beautiful yoga class.